Stop overthinking, overgiving & feeling guilty. Learn practical tools to set boundaries, protect your peace & choose yourself—guilt-free.
Are you tired of always being the one who says yes, fixes the problem, carries the load, and worries about disappointing everyone else?
We’ll talk about how to:
- Recognize when helping has become overfunctioning
- Understand why saying “no” can feel so uncomfortable
- Stop taking responsibility for what belongs to someone else
- Set healthier boundaries without over-explaining
- Handle the guilt and reactions that can come when you begin choosing yourself
You can be loving, generous, and supportive without being everything to everybody.
