Events

How to care for others without losing yourself.

You Love Them, But You’re Exhausted How to care for others without losing yourself

You’re the one people call. You show up, listen, help, and find a way—even when you’re already stretched thin.

You love the people in your life. But sometimes you feel overwhelmed, resentful, or guilty for needing a little space yourself.

How do you communicate your limits when people are used to you always saying yes?

Join Deidra-Ann Leiba Masese, LPC-S, M.Div., therapist and pastor, for a free, faith-centered workshop exploring healthier ways to care for others while making room for your own needs.

Together, we’ll explore:

• How to recognize when caring has become overgiving.
• Why family, relationship, and cultural expectations can make boundaries difficult.
• Practical ways to communicate your limits with kindness and clarity.
• How to work through guilt and respond when someone is disappointed.
• One manageable step toward healthier relationships.

Whether this shows up in your marriage, family, friendships, church, or workplace, you’re welcome here.

Expect practical teaching, guided reflection, and useful language you can begin practicing. You won’t be required to share personal experiences.

Thursday, November 5, 20267–8 p.m. Central TimeLive online via Zoom Registration is free.

Bring a notebook, something to write with, and a willingness to make room for yourself.

Reserve your free seat. I look forward to spending this hour with you.